Oranges really aren’t the only fruit

Raspberry flowers... fingers crossed these turn into fruit

Raspberry flowers… fingers crossed these turn into fruit

Some years ago I realised that the digestive problems I had been suffering from were the result of lactose intolerance. I was devastated because I had, until then, always started the day with a bowl of milk and cereal along with a cup of tea with milk. So, I had to do some research and completely alter my morning eating habits. I was delighted to discover that I could eat live yoghurt because the Lactobacillus that turns milk into yoghurt actually breaks down lactose (which is a disaccharide) … so these wonderful little micro-organisms can do the digesting for me!

Looking forward to our first red currants this year

Looking forward to our first red currants this year

Eventually I settled on (home made) yoghurt, fruit and either oatcakes or muesli to begin my day. In addition I completely gave up milk in tea and coffee. For quite a while my  fruit of choice was banana, preferably accompanied by raspberries (I LOVE raspberries). After a while I came to realise how expensive this was, especially since, at the time, I had to buy any raspberries I ate and even frozen ones were not cheap. And then along came the apple mountain of 2011. My friend Perkin over at High Bank gave me car loads of apples, which I stewed and bottled or froze or juiced or made into jelly. My freezer was stuffed with blocks of frozen apple; my dresser was stuffed with jars of apple puree. In addition, 2011 was the first year that my raspberries fruited in abundance, so all through the summer I had been eating fresh raspberries and I had more of those in the freezer.

Blueberry flowering well in 2013

Blueberry flowering well in 2013

The idea of buying fruit was absurd – we had more fruit than I knew what to do with at that time and so I gave up the bananas and transferred my allegiance to apples: very few food miles and no added chemicals. As we planted more things in our fruit cage, I realised that we might be able to be avoid having to buy any fruit… as long as Perkin’s apple tree continues to thrive. The fruit cage now contains red currants, blueberries, choke berries (new this year) and pink dessert gooseberries as well as raspberries and rhubarb, so we’re not putting all our fruit in one basket, so to speak.

Sadly 2012 was not a good year for apples and I ran out in March, but this coincided with the start of the rhubarb season, plus I still had some blackberries (picked from the wild last autumn) in the freezer and these have supplied my breakfasts until now. So, apart from lemons and a punnet of strawberries to celebrate the new season last week, we have not bought any fruit in 2013. And I have high hopes for the two potted citrus plants – one lime and one lemon – that I have sitting out in the sunshine at the moment.

It turns out that discovering I was lactose intolerant made me think about my diet in a whole different way and has encouraged me to grow much more of my own produce… every cloud has a silver lining!

Previous Post
Leave a comment

5 Comments

  1. Good news Mrs Snail. After resting in 2012, the apple tree of plenty is buried in blossom again this year. Start exercising those picking fingers… Perkin xx

    Like

    Reply
  2. Time to don the crash helmet!

    Like

    Reply
  3. Can’t beat home grown fruit!

    Like

    Reply
    • It is so lovely to be able to wander out in the garden and just pick fruit… or vegetables for that matter.
      Your rhubarb and ginger jam sounds great… how brilliant to have the surplus to make it!

      Like

      Reply

What do you think?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: