Ready

Much as I like cooking, I’m not always very good at eating, at least not when I’m at home on my own. I often just don’t feel like bothering. I get distracted by something I’m doing, in the evening particularly, and by the time I think about eating, it feels like it’s too late. A few weeks ago, I was so remiss that I ended up rather unwell and having to visit my doctor, where I was prescribed something to help calm my digestive system. This seems rather silly, since the issue is completely avoidable – I just need to eat!

The solution (obviously) is to have things available that I want to eat. Things that can be prepared quickly, but that are nutritious and appealing, especially since I frequently can’t even think of anything that I actually fancy.

Ready-to-heat

So, over the past few weeks, as well as making lots of individually portioned soups for the freezer, I’ve been cooking extra so that I have some home-made “ready meals”. I’ve now got several portions of bolognaise, pork casserole and lasagne all waiting for evenings when I can’t bring myself to prepare anything. As you can see, there’s some room on the shelf for more – I’d like to be well-stocked with lots of variety.

It’s not the prettiest meal I’ve ever cooked, but it served its purpose

Indeed, yesterday I found myself not wanting to cook and not in the mood for food. However, I was able to extract a lasagne, defrost it and then pop it in the oven to warm up without really having to consider that I actually didn’t feel like eating. I’m making sure that all my ready meals contain lots of vegetables, so I get some nutritional balance. Hopefully this will prevent further medications and trips to the GP.

And now I am looking for suggestions and recipes: what do you suggest I might include in my ready meal repertoire?

Réchauffage

No too bad for 'left-overs'!

Not too bad for ‘left-overs’!

We used to have a friend who detested left-overs… he simply would not eat them. He probably would have died of starvation in our house as ‘left-overs’ comprise a remarkably high proportion of the food we eat. But when I come to think about it, many of our left-overs are created deliberately, they are not the result of an accidental over-estimate of the food required. Like Sam Vimes, our food does not need any favours.

‘Needs eating up.’ That was a phrase of Sybil’s that got to Vimes. She’d announce at lunch: ‘We must have the pork tonight, it needs eating up.’ Vimes never had an actual problem with this, because he’d been raised to eat what was put in front of him, and do it quickly, too, before someone else snatched it away. He was just puzzled at the suggestion that he was there to do the food a favour.

Terry Pratchett. Thud!

I like cooking enough on one day that I have something to eat the next. It’s not about using waste, it’s more about planning ahead. In this world of ours where ready meals are so popular (according to the BBC, ready the meals industry is worth £2.6bn in the UK alone), I quite like making something myself that can be quickly heated up.

I can always find a container in which to freeze or store left-overs

I can always find a container in which to freeze or store left-overs

A rather strange programme on the BBC last week, Nigel and Adam’s Farm Kitchen, encouraged us to make and freeze our own ready meals, Although growing your own durum wheat with which to make your pasta (as they did) seemed an unattainable starting point for anybody watching the show, I was hopeful that the subsequent demonstration would provide some good ideas for viewers. Unfortunately, Nigel Slater got carried away and made 30 small lasagnes, each in their own foil tray. Hmmm… in our house, we would have made a large lasagne in a Pyrex dish, cooked it, eaten some of it and frozen individual portions in reusable plastic tubs. OK, this would require portions to be transferred out for reheating in the oven, but since most folks reheat in a microwave, there’s really no issue.

I regularly make a big pot of spaghetti bolognese ,or of soup, with the specific intention of having food for the next day or for the freezer. And if you have one of those discerning individuals who does not like to eat ‘left-overs’, just assure them that you have made Réchauffage; after all, the French are great cooks, so it must be good!

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